Life can be difficult. Nobody has all the answers, but sometimes having a soundboard to reflect your thoughts can make all the difference. Whether coaching is something you’ve done before or something completely new to you there can be a huge value in it – no matter what you are seeking.
Chaos
noun
noun: chaos; plural noun: chaoses
the property of a complex system whose behaviour is so unpredictable as to appear random, owing to great sensitivity to small changes in conditions.
Why try coaching?
People are complex. We are ever changing and growing, sometimes we are aware of that growth and sometimes we are not.
In coaching we work together, to try and understand what it is that you want from life, and what the best ways might be for you to achieve that. No one has all the answers and nobody gets it right all the time. It can be very hard to look at your life when you are so very tied up and connected to it and see things as they are. Coaching allows you a support system and a fresh perspective with some emotional distance to support you in achieving those goals.
Why me?
Good question.
Coaching is about you. Every person is different and that means every person has different needs. I call my coaching style ‘Chaos coaching’ because I believe change starts with the small things, and one of the smallest – and often hardest things – is recognising you want to change and working out what that means for you.
From being able to spot the small joys in the morning to make that day a little brighter, right through to making those tiny little baby steps towards your goals. Every choice can have a dramatic effect on your life. Chaos Coaching is about helping you work out where you are and where you want to be, supporting you on your journey to get there. Together we can work through the things blocking you and explore long-term approaches to getting the results you want through reflection and accountability.
My areas of speciality:
– Personal development & life changes
– Small Business Development
– ADHD (especially late-life diagnosis in women)
– Self Esteem
– Dating & Relationships
If you still have some questions, or if you just want to find out more, please get in touch.
I understand that coaching might not be for everyone, or it might simply not be the right time, and are happy to chat through any questions or concerns you may have with no pressure or obligation.
A LITTLE BIT ABOUT ME
I’m Rebecca, I am trained in coaching and mentoring as well as having a vast experience supporting small businesses with consultancy and development in both professional and personal growth.
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